What are some healthy snack alternatives?

What are some healthy snack alternatives?

Here are a few healthy snack alternatives: nuts, yogurt with fruit, veggie sticks with hummus, and air-popped popcorn.

Can you suggest some low-calorie options?

Sure! You can try cucumber slices with salsa, rice cakes with almond butter, or a small bowl of mixed berries.

What about snacks for kids?

For kids, consider apple slices with peanut butter, cheese sticks, or whole-grain crackers with guacamole.

Any quick recipes for these snacks?

Absolutely! For yogurt parfaits, layer yogurt with granola and berries. For veggie sticks, just cut up carrots, celery, and bell peppers to serve with hummus.