What are some healthy snack ideas for seniors with dietary restrictions?
An example of an AI chatbot conversation about snack ideas for seniors with dietary restrictions.
What are some healthy snack ideas for seniors with dietary restrictions?
Here are a few healthy snack ideas: Greek yogurt with berries, hummus with carrot sticks, and oatmeal cookies made with bananas.
What if they are diabetic?
For diabetics, consider snacks like apple slices with almond butter, a small handful of nuts, or cucumber slices with tzatziki.
Are there any low-sodium options?
Yes! Low-sodium options include air-popped popcorn, unsalted rice cakes with avocado, and fresh fruit.
Can you suggest some easy recipes?
Sure! How about a simple recipe for banana oatmeal cookies? Just mash 2 ripe bananas, mix with 1 cup of oats, and bake at 350°F for 15 minutes.
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