What are some easy snack recipes for teens?

What are some easy snack recipes for teens?

Here are a few easy snack recipes:

1. Peanut Butter Banana Toast: Spread peanut butter on whole-grain toast and top with banana slices.
2. Yogurt Parfait: Layer yogurt with granola and mixed berries.
3. Veggie Wraps: Fill a tortilla with hummus, spinach, and sliced veggies.

Can you give me a recipe for the yogurt parfait?

Sure! For a yogurt parfait:

• Ingredients: 1 cup of yogurt, 1/2 cup of granola, 1 cup of mixed berries (strawberries, blueberries, raspberries).
• Instructions: In a glass, layer yogurt, granola, and berries. Repeat the layers until you reach the top. Enjoy!

What other snacks can I make with peanut butter?

You can try:

1. Peanut Butter Energy Balls: Mix peanut butter, oats, honey, and chocolate chips, then roll into balls.
2. Apple Slices with Peanut Butter: Slice an apple and dip it in peanut butter.
3. Peanut Butter Smoothie: Blend peanut butter with banana, milk, and a bit of honey.

Are there any healthy snack options?

Absolutely! Here are some healthy options:

1. Carrot and Celery Sticks with Hummus
2. Air-Popped Popcorn: Lightly salted.
3. Fruit Salad: Mix your favorite fruits for a refreshing snack.