What are some healthy snack ideas?
Here are a few healthy snack ideas: Greek yogurt with honey, mixed nuts, carrot sticks with hummus, and apple slices with almond butter.
Can you suggest some quick snacks for work?
Sure! Try energy bars, string cheese, or whole grain crackers with guacamole. They're easy to pack!
What snacks are good for kids?
Kids love fruit skewers, yogurt parfaits, and whole grain mini muffins. They're fun and nutritious!
Any tips for portion control with snacks?
Absolutely! Use smaller bowls, pre-portion snacks into bags, and avoid eating straight from the package.
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