What are some healthy snack ideas for my active kids?
Here are some great snack ideas: apple slices with peanut butter, yogurt with granola, and veggie sticks with hummus.
Are there any snacks that can boost their energy?
Absolutely! Try energy balls made with oats, honey, and nut butter, or banana and almond butter sandwiches.
How can I make snacks more appealing to them?
You can use fun shapes with cookie cutters, create colorful fruit skewers, or involve them in the snack-making process!
What snacks should I avoid giving them?
It's best to avoid sugary snacks, processed foods, and anything high in salt. Focus on whole foods instead.
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