What are some healthy snacks I can eat while on a diet?
An example of an AI chatbot conversation about healthy snacks for dieting.
What are some healthy snacks I can eat while on a diet?
There are plenty of healthy snacks you can enjoy! Some great options include carrot sticks with hummus, Greek yogurt with berries, and air-popped popcorn.
Can you suggest some low-calorie options?
Sure! You might like cucumber slices with tzatziki, rice cakes with almond butter, or a small handful of nuts.
What about snacks that are high in protein?
High-protein snacks include hard-boiled eggs, cottage cheese with pineapple, and protein bars. They can help keep you full!
Are there any snacks I should avoid?
Yes, it's best to avoid snacks high in added sugars and unhealthy fats, like chips, candy bars, and sugary drinks.
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