What are some snacks that can help with weight loss?
An example of an AI chatbot conversation about snacks that aid in weight loss.
What are some snacks that can help with weight loss?
There are several snacks that can aid in weight loss, such as Greek yogurt with berries, raw veggies with hummus, and air-popped popcorn.
Can you suggest some low-calorie options?
Sure! Some low-calorie snacks include cucumber slices with salsa, a small apple with almond butter, or a handful of nuts.
How about snacks that are high in protein?
Great choice! High-protein snacks include cottage cheese, hard-boiled eggs, or a protein shake.
Are there any snacks I should avoid?
Yes, it's best to avoid snacks high in added sugars, trans fats, and refined carbs, like sugary granola bars and chips.
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