How can I help my teen with social anxiety?
An example of an AI chatbot conversation about social anxiety in teenagers.
How can I help my teen with social anxiety?
It's great that you want to support your teen. Have you noticed specific situations that trigger their anxiety?
Yes, they get really anxious in social gatherings and school events.
That’s common. Encouraging gradual exposure to these situations can help. Have you tried discussing their feelings with them?
Not really, I’m not sure how to start that conversation.
You could start by sharing your observations and asking open-ended questions. Let them know it's okay to feel anxious.
Thanks! I’ll try that.
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