How does social media affect anxiety in teenagers?
Social media can significantly impact teenagers' anxiety levels by creating unrealistic expectations and fostering comparison.
What specific aspects of social media contribute to this anxiety?
Aspects like cyberbullying, fear of missing out (FOMO), and the pressure to maintain a perfect online image can all contribute.
Are there any studies that support this?
Yes, several studies indicate a correlation between high social media use and increased anxiety and depression in teens.
What can teens do to manage their anxiety related to social media?
Teens can set time limits on social media use, engage in offline activities, and talk to someone about their feelings.
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