What are the effects of caffeine in soda?
Caffeine in soda can increase alertness and energy, but it may also lead to jitters and anxiety.
How much caffeine is typically in a can of soda?
A standard 12-ounce can of soda usually contains about 30 to 50 mg of caffeine, depending on the brand.
Are there any health risks associated with consuming too much soda?
Yes, excessive soda consumption can lead to health issues like obesity, tooth decay, and increased risk of diabetes.
What are some alternatives to soda that have less caffeine?
You might consider herbal teas, decaffeinated beverages, or flavored water as lower-caffeine alternatives.
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