How can I prevent a sore throat?
An example of an AI chatbot conversation about preventing sore throats.
How can I prevent a sore throat?
To prevent a sore throat, stay hydrated, avoid irritants, and practice good hygiene like washing your hands.
Are there any specific foods that can help?
Yes, foods rich in vitamins C and D, like citrus fruits and fatty fish, can boost your immune system.
What about home remedies?
Gargling with warm salt water and drinking herbal teas can soothe your throat and help prevent irritation.
How often should I wash my hands?
You should wash your hands regularly, especially before meals and after being in public places.
Is it necessary to see a doctor for a sore throat?
If your sore throat persists for more than a few days or is severe, it's best to consult a doctor.
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