How should I store my plant-based foods to keep them fresh?

How should I store my plant-based foods to keep them fresh?

To keep your plant-based foods fresh, store them in airtight containers in the fridge. Leafy greens should be wrapped in a damp paper towel.

What about fruits and vegetables?

Fruits and vegetables should be stored separately. Most fruits emit ethylene gas, which can spoil vegetables faster.

Can I freeze plant-based foods?

Yes, many plant-based foods can be frozen. Just make sure to blanch vegetables before freezing to preserve their color and nutrients.

How long can I keep them in the freezer?

Generally, you can keep most plant-based foods in the freezer for 6 to 12 months, depending on the type.

Any tips for meal prep with plant-based foods?

Absolutely! Pre-chop vegetables and store them in containers. Cook grains in bulk and portion them out for easy meals.