What are some success stories of AI in therapy?
AI has been used in various therapeutic settings, showing positive outcomes. For instance, Woebot, a chatbot, has helped users manage anxiety and depression through cognitive-behavioral techniques.
Can you tell me more about Woebot's approach?
Woebot uses conversational techniques to guide users through their thoughts and feelings, providing evidence-based strategies to cope with mental health challenges.
Are there any studies that support its effectiveness?
Yes, studies have shown that users of Woebot reported significant reductions in anxiety and depression symptoms after engaging with the chatbot regularly.
What other AI tools are being used in therapy?
Other tools include Wysa, which offers emotional support, and Tess, a text-based therapy platform that connects users with licensed therapists.
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