What are some good sugar alternatives for baking?

What are some good sugar alternatives for baking?

There are several great sugar alternatives for baking, such as honey, maple syrup, agave nectar, and stevia. Each has its own unique flavor and sweetness level.

How do I substitute honey for sugar in a recipe?

When substituting honey for sugar, use about 3/4 cup of honey for every cup of sugar. Also, reduce the liquid in the recipe by about 1/4 cup.

Are there any alternatives that don't affect blood sugar?

Yes, options like stevia and erythritol are great for those looking to avoid blood sugar spikes, as they have little to no impact on blood glucose.

Can I use coconut sugar instead of regular sugar?

Absolutely! Coconut sugar can be used as a 1:1 substitute for regular sugar, and it has a lower glycemic index.

What about using fruit purees as a sweetener?

Fruit purees like applesauce or mashed bananas can be used to sweeten baked goods. They add moisture and natural sweetness, but you may need to adjust other liquids in the recipe.