What are some good sugar substitutes for diabetics?
An example of an AI chatbot conversation about sugar substitutes suitable for diabetics.
What are some good sugar substitutes for diabetics?
There are several sugar substitutes that are safe for diabetics, such as stevia, erythritol, and monk fruit. Would you like to know more about any specific one?
Can you tell me more about stevia?
Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It's calorie-free and doesn't raise blood sugar levels.
Are there any side effects of using stevia?
Some people may experience digestive issues or allergic reactions, but stevia is generally considered safe for most individuals.
What about erythritol? Is it safe?
Erythritol is a sugar alcohol that is low in calories and has minimal impact on blood sugar. It's generally safe, but excessive consumption can lead to digestive discomfort.
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