How can I keep my kids safe from the sun?
To keep your kids safe from the sun, make sure they wear sunscreen with at least SPF 30, reapply every two hours, and wear protective clothing.
What time of day should we avoid the sun?
It's best to avoid the sun between 10 AM and 4 PM when UV rays are the strongest.
Are there any specific types of sunscreen you recommend?
Look for broad-spectrum sunscreens that protect against both UVA and UVB rays. Mineral-based sunscreens with zinc oxide are great for kids.
What should I do if my child gets sunburned?
If your child gets sunburned, cool the skin with a damp cloth, apply aloe vera or a soothing lotion, and keep them hydrated.
How can I teach my kids about sun safety?
You can teach them through fun activities, like making a sun safety poster, and by leading by example with your own sun protection habits.
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