What are some sun safety tips for teens?
An example of an AI chatbot conversation about sun safety tips for teenagers.
What are some sun safety tips for teens?
It's important for teens to protect their skin from harmful UV rays. Here are some tips: 1. Use sunscreen with at least SPF 30. 2. Wear protective clothing, like hats and long sleeves. 3. Seek shade during peak sun hours (10 AM to 4 PM). 4. Stay hydrated and drink plenty of water.
How often should I reapply sunscreen?
You should reapply sunscreen every two hours, or more often if you're swimming or sweating. Don't forget to apply it generously!
Are there any specific brands you recommend?
Some popular and effective sunscreen brands include Neutrogena, Coppertone, and Banana Boat. Look for broad-spectrum protection!
What about tanning beds? Are they safe?
Tanning beds are not safe. They can increase the risk of skin cancer and cause premature aging. It's best to avoid them altogether.
What should I do if I get sunburned?
If you get sunburned, cool the skin with a damp cloth, apply aloe vera or a soothing lotion, and stay hydrated. If it's severe, consult a doctor.
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