What supplements can help reduce inflammation?
Some effective supplements for inflammation include omega-3 fatty acids, curcumin, and ginger.
How do omega-3 fatty acids work for inflammation?
Omega-3 fatty acids help reduce inflammation by decreasing the production of inflammatory molecules in the body.
Are there any side effects to taking curcumin?
Curcumin is generally safe, but high doses may cause digestive issues or interact with certain medications.
Can I take these supplements with my current medications?
It's best to consult with your healthcare provider before starting any new supplements to avoid interactions.
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