What resources do you have for mental health support?
We offer a variety of resources, including hotlines, online therapy options, and self-help materials. Would you like more details on any specific area?
Can you provide me with some hotline numbers?
Sure! Here are a few hotlines: 1-800-273-TALK (National Suicide Prevention Lifeline) and 1-800-662-HELP (Substance Abuse and Mental Health Services Administration).
What online therapy options are available?
There are several online therapy platforms like BetterHelp and Talkspace that connect you with licensed therapists. Would you like help choosing one?
Yes, what should I consider when choosing a therapist?
Consider factors like their specialization, availability, and whether you prefer video, phone, or chat sessions. It's important to find a good fit!
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