How can I start forgiving myself for past mistakes?
It's a brave step to seek self-forgiveness. Can you share what specific mistakes you're struggling to forgive yourself for?
I made some poor choices in my relationships that hurt others.
Acknowledging those choices is important. Have you considered what you've learned from those experiences?
Yes, I've learned to communicate better and be more mindful.
That's a great insight! Remember, self-forgiveness is a process. Would you like some strategies to help you along the way?
Yes, please! I need all the help I can get.
Start by writing a letter to yourself, expressing your feelings and acknowledging your growth. Would you like more tips?
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