What are some support groups for children dealing with anxiety?

What are some support groups for children dealing with anxiety?

There are several support groups specifically designed for children with anxiety. Organizations like the Anxiety and Depression Association of America (ADAA) and local community centers often host these groups. They provide a safe space for children to share their experiences and learn coping strategies.

How can I find one in my area?

You can start by visiting the ADAA website, which has a directory of support groups. Additionally, checking with local mental health clinics or schools can help you find nearby options.

What age groups do these support groups cater to?

Most support groups cater to various age ranges, typically from 5 to 18 years old. Some groups may be specifically for younger children, while others may focus on teens.

Are these groups led by professionals?

Yes, many support groups are facilitated by trained mental health professionals who specialize in child psychology and anxiety management.

What activities do they usually do in these groups?

Activities can include sharing experiences, engaging in art therapy, practicing relaxation techniques, and learning coping skills through games and discussions.