What are some support groups for imposter syndrome?
There are several support groups for imposter syndrome, both online and in-person. Some popular options include the Imposter Syndrome Institute, Meetup groups focused on mental health, and online forums like Reddit's r/impostersyndrome.
How do I know if I should join one?
If you often feel like a fraud despite your accomplishments, or if you struggle with self-doubt, joining a support group can be beneficial. It provides a safe space to share experiences and learn from others.
What can I expect from these groups?
In these groups, you can expect to share your feelings, hear others' stories, and receive support and strategies to cope with imposter syndrome. It's a judgment-free zone.
Are there any online resources I can check out?
Yes! Websites like the Imposter Syndrome Institute and various mental health blogs offer articles, forums, and webinars that can provide valuable insights and support.
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