How can I help my child cope with a parent's mental illness?
It's important to create a safe space for your child to express their feelings. Encourage open communication.
What signs should I look for to know if my child is struggling?
Look for changes in behavior, such as withdrawal, changes in mood, or difficulties in school. These can be signs of distress.
Should I seek professional help for my child?
Yes, consulting a mental health professional can provide your child with the support they need to cope effectively.
How can I explain mental illness to my child?
Use age-appropriate language and focus on the fact that mental illness is a health issue, just like physical illness.
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