How can I support my teenager emotionally?
Supporting your teenager emotionally involves active listening, validating their feelings, and being present for them.
What are some signs that my teenager is struggling emotionally?
Look for changes in behavior, withdrawal from activities, mood swings, or changes in sleep and eating patterns.
How can I encourage my teenager to open up about their feelings?
Create a safe space for conversation, ask open-ended questions, and share your own feelings to model openness.
Should I seek professional help for my teenager?
If you notice persistent signs of distress or if they express feelings of hopelessness, seeking professional help is a good idea.
What resources are available for parents of teenagers?
There are many resources, including parenting books, online forums, and local support groups that can provide guidance.
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