How can I track my progress in swimming lessons?
You can track your progress by keeping a log of your skills, distances swum, and any feedback from your instructor.
What specific skills should I focus on improving?
Focus on your stroke technique, breathing, and endurance. You can also set goals for distance and speed.
Is there a way to measure my endurance effectively?
Yes, you can time how long you can swim continuously without stopping and gradually increase that time.
Should I take notes after each lesson?
Absolutely! Taking notes can help you remember what you learned and track your improvements over time.
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