What could be causing my headache?
There are many potential causes for headaches, including tension, dehydration, or sinus issues. Can you describe your symptoms?
It's a dull pain, mostly at the front of my head, and it gets worse when I move.
That sounds like it could be tension-related. Have you been under stress lately or had any changes in your sleep patterns?
Yes, I've been really stressed at work and haven't been sleeping well.
Stress and lack of sleep can definitely contribute to headaches. It might help to take breaks and practice relaxation techniques. Would you like tips on managing stress?
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