What are the symptoms of caffeine addiction?
An example of an AI chatbot conversation about symptoms of caffeine addiction.
What are the symptoms of caffeine addiction?
Caffeine addiction can lead to several symptoms, including headaches, fatigue, irritability, and difficulty concentrating.
How do I know if I'm addicted to caffeine?
If you experience withdrawal symptoms like headaches or mood changes when you don't consume caffeine, it may indicate addiction.
What can I do to reduce my caffeine intake?
Gradually reduce your caffeine consumption, switch to decaffeinated beverages, and stay hydrated with water.
Are there any long-term effects of caffeine addiction?
Long-term caffeine addiction can lead to increased anxiety, sleep disturbances, and potential heart issues.
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