What are the symptoms of overhydration?
An example of an AI chatbot conversation about symptoms of overhydration.
What are the symptoms of overhydration?
Overhydration can lead to symptoms like headache, nausea, and confusion. Would you like to know more?
Yes, what causes overhydration?
Overhydration can be caused by excessive water intake, certain medical conditions, or medications. Do you have a specific concern?
How can I prevent overhydration?
To prevent overhydration, drink water according to your thirst and be mindful of your fluid intake during exercise.
What should I do if I think I'm overhydrated?
If you suspect overhydration, it's important to reduce your fluid intake and consult a healthcare professional.
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