What are the symptoms of trauma?

What are the symptoms of trauma?

Trauma symptoms can vary widely, but common ones include anxiety, flashbacks, and emotional numbness.

How can I tell if I or someone else is experiencing trauma?

Look for signs like changes in mood, withdrawal from social activities, or difficulty concentrating.

Are there different types of trauma?

Yes, trauma can be categorized into types such as acute, chronic, and complex trauma, each with unique symptoms.

What should I do if I think I have trauma?

It's important to seek professional help. A therapist can provide support and coping strategies.

Can trauma affect physical health?

Absolutely, trauma can lead to physical health issues like chronic pain, fatigue, and other stress-related conditions.