How do I talk to my parents about my stress?
An example of an AI chatbot conversation about discussing stress with parents.
How do I talk to my parents about my stress?
It's great that you want to talk to them! Start by choosing a calm moment and express your feelings honestly.
What if they don't understand or get upset?
It's possible they might be surprised. Reassure them that you just want to share your feelings and seek support.
Should I prepare what to say beforehand?
Yes, it can help to jot down your thoughts. This way, you can express yourself clearly and stay focused.
How can I make them feel comfortable during the conversation?
You can start by asking them about their day or sharing something positive. This sets a supportive tone.
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