What is the caffeine content in different types of tea?
An example of an AI chatbot conversation about the caffeine content in various teas.
What is the caffeine content in different types of tea?
The caffeine content in tea varies by type. For example, black tea has about 40-70 mg per 8 oz, while green tea has 20-45 mg.
How does the brewing time affect caffeine levels?
Longer brewing times generally increase caffeine extraction. For instance, steeping black tea for 5 minutes can yield more caffeine than 3 minutes.
Is there a type of tea with the least caffeine?
Yes, herbal teas are typically caffeine-free. Rooibos and chamomile are great options if you're looking to avoid caffeine.
What about matcha? Is it high in caffeine?
Matcha does contain caffeine, about 70 mg per 8 oz, but it also has L-theanine, which can provide a calming effect.
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