What are some effective techniques for self-feedback?
Some effective techniques include journaling your thoughts, using a feedback framework like SWOT, and recording self-reflections.
Can you explain how to use the SWOT analysis for self-feedback?
Sure! SWOT stands for Strengths, Weaknesses, Opportunities, and Threats. You assess each area to gain insights into your performance.
What should I focus on when identifying my weaknesses?
Focus on areas where you struggle or receive constructive criticism. Be honest and specific to create actionable steps for improvement.
How often should I practice self-feedback?
It's beneficial to practice self-feedback regularly, such as weekly or monthly, to track progress and make adjustments.
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