How can technology improve employee wellbeing?
Technology can enhance employee wellbeing through tools for mental health support, flexible work arrangements, and wellness apps.
What specific tools or apps do you recommend?
Some popular tools include Headspace for mindfulness, Slack for communication, and fitness apps like MyFitnessPal.
Are there any potential downsides to using technology for wellbeing?
Yes, over-reliance on technology can lead to burnout and decreased face-to-face interactions, so balance is key.
How can companies ensure employees use these tools effectively?
Companies can provide training, promote a culture of wellbeing, and regularly check in with employees about their needs.
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