What resources are available for teens dealing with depression?
There are several resources available for teens dealing with depression, including hotlines, counseling services, and support groups. Would you like information on a specific type of resource?
Yes, can you tell me about hotlines?
Sure! The National Suicide Prevention Lifeline is a great resource. You can call them at 1-800-273-TALK (1-800-273-8255) for 24/7 support. There are also text lines like the Crisis Text Line, where you can text 'HELLO' to 741741.
What about online support groups?
Online support groups can be very helpful. Websites like 7 Cups and Mental Health America offer forums and chat options where you can connect with others who understand what you're going through.
Are there any apps that can help with depression?
Yes, there are several apps designed to help with mental health, such as Headspace for mindfulness, Moodfit for tracking your mood, and Woebot, which offers AI-driven support.
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