What resources are available for teen mental health support?
There are many resources available for teen mental health support, including hotlines, counseling services, and online platforms. Would you like information on specific types?
Yes, can you tell me about hotlines?
Sure! The National Suicide Prevention Lifeline is available 24/7 at 1-800-273-TALK. They provide free and confidential support.
What about online resources?
Online resources include websites like TeenMentalHealth.org and 7 Cups, which offer articles, forums, and chat support for teens.
Are there any apps that can help?
Yes, apps like Calm, Headspace, and Moodfit can help with mindfulness, meditation, and tracking your mood.
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