What are the signs of mental health issues in teens?
Common signs include changes in mood, withdrawal from friends, changes in sleep or eating habits, and declining academic performance.
How can I tell if my friend is struggling?
Look for signs like increased irritability, lack of interest in activities they used to enjoy, or expressing feelings of hopelessness.
What should I do if I think my friend needs help?
Encourage them to talk to a trusted adult or a mental health professional. Offer your support and let them know you care.
Are there resources for teens struggling with mental health?
Yes, there are many resources like hotlines, school counselors, and online support groups specifically for teens.
How can I support a friend who is going through this?
Be there to listen without judgment, check in regularly, and encourage them to seek professional help if needed.
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