What are the signs of depression in teenagers?
Common signs include persistent sadness, withdrawal from friends, changes in sleep or appetite, and loss of interest in activities.
How can I help a friend who seems depressed?
Encourage them to talk about their feelings, listen without judgment, and suggest they seek professional help if needed.
What causes depression in teenagers?
Depression can be caused by a mix of genetic, biological, environmental, and psychological factors, including stress and trauma.
Are there effective treatments for teen depression?
Yes, treatments like therapy, medication, and lifestyle changes can be effective. It's important to consult a healthcare professional.
How can I talk to my parents about my feelings?
Start by choosing a good time to talk, express your feelings honestly, and let them know you need their support.
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