What is a therapeutic relationship?
A therapeutic relationship is the professional bond between a therapist and a client, essential for effective therapy.
Why is it important in therapy?
It's important because a strong therapeutic relationship fosters trust, safety, and openness, allowing for deeper exploration of issues.
How can I build a good therapeutic relationship with my therapist?
You can build a good relationship by being open, honest, and communicative about your feelings and expectations.
What if I don't feel comfortable with my therapist?
It's important to address any discomfort. You can discuss your feelings with your therapist or consider finding a new one.
Can the therapeutic relationship change over time?
Yes, it can evolve as you progress in therapy, and it's normal for dynamics to shift based on your experiences.
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