Therapy vs Medication for Depression: Which is Better?
An example of an AI chatbot conversation about therapy and medication options for depression.
What are the main differences between therapy and medication for treating depression?
Therapy focuses on addressing the underlying issues and developing coping strategies, while medication helps to balance brain chemicals.
Can therapy be as effective as medication for severe depression?
For some individuals, therapy can be equally effective, but it often depends on the severity of the depression and personal preferences.
Are there any side effects associated with medication for depression?
Yes, common side effects can include weight gain, fatigue, and nausea, but they vary by medication and individual.
How do I decide which option is best for me?
It's important to consult with a healthcare professional who can assess your situation and help you weigh the pros and cons of each option.
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