What are some effective timeout techniques for parents?
Timeout can be a useful discipline technique. It involves removing a child from a situation to help them calm down and reflect.
How long should a timeout last?
A general rule is one minute for each year of the child's age. For example, a 5-year-old might have a 5-minute timeout.
Where should I place my child during timeout?
Choose a quiet, safe space away from distractions. It could be a designated timeout chair or a corner of the room.
What should I say to my child before and after timeout?
Before timeout, explain why they are being given a timeout. After, discuss their behavior and how they can improve.
Are there any alternatives to timeout?
Yes, alternatives include positive reinforcement, redirection, or using a calm-down corner with calming activities.
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