What are some tips for building emotional support in my relationships?
Building emotional support involves active listening, empathy, and open communication. Would you like specific strategies?
Yes, please! What are some specific strategies I can use?
You can start by regularly checking in with your loved ones, validating their feelings, and being present during tough times.
How can I improve my listening skills?
Practice active listening by giving your full attention, avoiding interruptions, and reflecting back what you hear.
What if someone doesn't want to talk about their feelings?
Respect their space, but let them know you're available when they're ready. Sometimes just being there is enough.
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