How can I talk to my teenager about their mental health?
An example of an AI chatbot conversation about communicating with teens on mental health.
How can I talk to my teenager about their mental health?
It's important to create a safe and open environment. Start by asking them how they feel and listen without judgment.
What if they don't want to talk?
If they’re reluctant, respect their space but let them know you're there for them whenever they're ready to talk.
Are there specific questions I should ask?
You can ask about their daily experiences, feelings, or if they’ve noticed any changes in their mood or behavior.
How can I show them I'm supportive?
Show support by being present, validating their feelings, and encouraging them to express themselves without fear.
Should I involve a professional if I'm worried?
Yes, if you're concerned about their mental health, involving a professional can provide them with the help they need.
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