How can I eat healthy without spending too much?
Eating healthy on a budget is definitely possible! Start by planning your meals for the week and making a shopping list.
What are some affordable healthy foods I should buy?
Look for whole grains like brown rice and oats, seasonal fruits and vegetables, beans, and frozen produce.
How can I make my meals more interesting without spending extra?
Try using different herbs and spices to add flavor, and experiment with cooking methods like roasting or grilling.
Are there any budget-friendly recipes you recommend?
Absolutely! A vegetable stir-fry with brown rice or a bean chili are both nutritious and cost-effective.
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