What are some tips for students seeking counseling?

What are some tips for students seeking counseling?

It's great that you're considering counseling! Here are a few tips: be open and honest, set clear goals, and don't hesitate to ask questions.

How can I prepare for my first counseling session?

Preparing for your first session can help a lot. Try to reflect on what you want to discuss, jot down any specific concerns, and think about your goals for counseling.

What should I expect during a counseling session?

During a session, you can expect a safe space to talk about your feelings and experiences. The counselor will listen and guide the conversation.

How do I know if counseling is right for me?

If you're feeling overwhelmed, struggling with personal issues, or just need someone to talk to, counseling can be very beneficial. It's worth exploring!

Can I switch counselors if I don't feel comfortable?

Absolutely! It's important to feel comfortable with your counselor. If you don't, you can request a different one.