How can I make bedtime easier for my toddler?
Establishing a calming bedtime routine can help. Try reading a story, dimming the lights, and playing soft music.
What time should I start the bedtime routine?
It's best to start the routine about 30-60 minutes before your toddler's usual bedtime.
What if my toddler resists going to bed?
If they resist, stay calm and consistent. Offer choices, like which pajamas to wear, to give them a sense of control.
Are there any specific bedtime stories you recommend?
Books like "Goodnight Moon" or "The Very Hungry Caterpillar" are great for toddlers and help create a soothing atmosphere.
How can I handle nighttime awakenings?
If your toddler wakes up, reassure them gently and guide them back to bed without turning on bright lights.
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