What are some healthy meal ideas for toddlers?
Here are a few healthy meal ideas for toddlers: 1) Oatmeal with fruit, 2) Mini whole grain pancakes, 3) Veggie sticks with hummus.
Can you suggest some snacks that are easy to prepare?
Sure! Some easy snacks include yogurt with berries, cheese cubes with whole grain crackers, and sliced apples with peanut butter.
What should I avoid feeding my toddler?
It's best to avoid foods high in sugar, salt, and unhealthy fats. Also, be cautious with choking hazards like whole grapes or nuts.
How can I encourage my toddler to try new foods?
You can encourage them by making food fun, involving them in meal prep, and being patient. Offer new foods alongside their favorites.
Are there any meal prep tips for busy parents?
Absolutely! Try batch cooking, using a slow cooker, and prepping ingredients in advance to save time during the week.
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