What are some tips for getting my toddler to take a nap?
Establish a consistent nap schedule and create a calming pre-nap routine to signal it's time to sleep.
How long should my toddler nap for?
Toddlers typically need 1 to 3 hours of nap time, depending on their age and individual needs.
What if my toddler refuses to nap?
If your toddler refuses to nap, try adjusting the nap time or creating a more relaxing environment.
Are there any specific activities that help them wind down?
Yes! Reading a book, gentle stretching, or listening to soft music can help your toddler relax before napping.
When should I stop giving my toddler naps?
Most toddlers transition away from naps between ages 3 and 5, but it varies for each child.
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