How can I help my toddler sleep better at night?
An example of an AI chatbot conversation about toddler sleep issues and solutions.
How can I help my toddler sleep better at night?
There are several strategies you can try! Establishing a bedtime routine is key. What does your current routine look like?
We usually just read a book and then put them to bed, but they still wake up a lot.
It might help to make the bedtime routine more consistent and calming. Have you considered a relaxing bath or quiet time before bed?
I haven't tried that yet. Do you think it would really make a difference?
Yes, many parents find that a calming pre-bedtime activity helps signal to their toddler that it's time to sleep. Would you like more tips?
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