What are the best nutrition guidelines for toddlers?
An example of an AI chatbot conversation about toddler nutrition guidelines.
What are the best nutrition guidelines for toddlers?
Toddlers need a balanced diet that includes fruits, vegetables, whole grains, protein, and dairy. Aim for variety!
How much milk should a toddler drink each day?
Toddlers should have about 2-3 cups of milk per day, but it's important to balance it with other foods.
Are there any foods I should avoid giving to my toddler?
Yes, avoid foods high in sugar, salt, and unhealthy fats. Also, be cautious with choking hazards like whole grapes.
What snacks are healthy for toddlers?
Healthy snacks include sliced fruits, yogurt, cheese, and whole-grain crackers. Keep it nutritious and fun!
How can I encourage my toddler to try new foods?
Try introducing new foods alongside their favorites, and make mealtime fun by involving them in the cooking process!
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