How do I start introducing solids to my toddler?
An example of an AI chatbot conversation about introducing solid foods to toddlers.
How do I start introducing solids to my toddler?
It's great that you're ready to introduce solids! Start with single-grain cereals or pureed fruits and vegetables.
What are some good first foods for toddlers?
Some good first foods include mashed bananas, avocados, sweet potatoes, and pureed peas.
How do I know if my toddler is ready for solids?
Look for signs like being able to sit up with support, showing interest in food, and losing the tongue-thrust reflex.
Should I introduce one food at a time?
Yes, it's recommended to introduce one new food at a time to monitor for any allergic reactions.
How can I make sure my toddler is getting enough nutrients?
Offer a variety of foods from all food groups and consult with your pediatrician for personalized advice.
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